One-Bowl Oat & Banana Muffins

Looking for something simple to bake this week? These One-Bowl Oat & Banana Muffins are soft, naturally sweet and packed with wholesome ingredients.

They're perfect for lunchboxes, afternoon tea or a quick breakfast on the go — and they're a great way to use up those extra-ripe bananas sitting on the kitchen bench!

Ingredients

  • 1 cup almond milk
  • 1/2 banana, frozen
  • 2 organic Medjool dates, pitted
  • 20g organic pea protein powder
  • 1tbsp organic peanut butter
  • 1tbsp organic cacao 
  • 10g organic hemp seeds
  • 1 cup ice
Instructions

Instructions

Layer the base: Add all ingredients to a high speed blender, starting with the wet ingredients first.

Blend: Process on high speed for 60 seconds until the mixture is smooth and velvety

Serve: Pour in to your favourite glass or smoothie cup and enjoy immediately.